At Heru Holistic Healing we start at the foundation which is food! You are what you eat... so, with that being said, the first step in becoming the best version of yourself is to consume herbs prescribed by Mother Nature herself. To first cleanse the body of the modern world toxins found in the food we eat, the water we drink, the air we breath, and all of the cosmetic products we use daily. The body naturally regenerates itself after we cleanse. With that being said at Heru Holistic Healing we offer nutrition guides tailor made to rebuild you body to it’s best version. During this restoration period exercise is key in making the temple stronger. Heru Holistic Healing offers personal training programs to bring the body into peak physical conditioning. We strive to show you natural alternatives are the key needed to unlock our full potential.